Yoga takes you into the present moment. The only place where life exists
I began to practice Yoga 10+ years ago as a way of healing. In my words self-healing with no medication. Loved it so much that from it being once a month practice it transitioned to being once a week practice and then every alternate day.
Family/ friends / community would see me do Yoga and started to ask me to teach them. My studio provides a family atmosphere that is free of judgement as we all have to start from somewhere with baby steps. I have made so many friends over the 7 years and look forward to making more.
My philosophy is “surround yourself with people that reflect who you want to be and how you want to feel, energies / laughter / good-deeds / kind hearts are all contagious.”
I promise you the best experience possible. Yoga always has a special GIFT for everyone!!
What are you waiting for?
“Yoga is the dance of every cell
with the music of every breath
that creates inner serenity and harmony.”
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